BAR Wellness Blog: Food For Thought

On the AIP Paleo Diet.  My Summer “Adventure”

Beverly Rella 7/24/20 Beverly Rella 7/24/20

On the AIP Paleo Diet. My Summer “Adventure”

What a summer adventure…a healing diet

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We are Live!

Beverly Rella 6/16/20 Beverly Rella 6/16/20

We are Live!

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Introducing BAR Wellness

Beverly Rella 6/12/20 Beverly Rella 6/12/20

Introducing BAR Wellness

Welcome to BAR Wellness

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The New Normal

Beverly Rella 3/11/19 Beverly Rella 3/11/19

The New Normal

Nutrition for the “New Normal”

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Raise the