Your Plan

We’ll go forward together.

Let’s formulate a plan that helps you Find Your Fantastic. After understanding your unique you and (most likely) testing, we will formulate a six month plan…together.

The plan is all you, only better. We will decide on your healing diet, lifestyle adjustments like sleep (more) and stress (less) and we’ll talk about exercise and other mindful adjustments to your routine. Then we will add some targeted supplements to help things along. It’s not a forever thing, more a “get you to your best self” thing.