Feel Lighter, Energized, and Back in Control of Your Body—in Just Six Months
Using my Midlife Wellness Framework, you can restore your energy and rejuvenate your health.
Let’s see if we are the right fit.
Hello! I’m Bev.
I help midlife women eliminate bloating, restore their energy, and feel vibrant again using my personalized Midlife Wellness Framework. Together, we’ll create a customized plan that empowers you to take charge of your health and thrive with confidence.
I’m a Holistic Nutritionist specializing in digestive, hormonal, and metabolic health for midlife women.
I’ve guided dozens of women to eliminate bloating, balance hormones, and regain their energy- without restrictive diets or guesswork.
I created the Midlife Wellness Framework, a proven, science-backed system for achieving lasting health transformation.
My Credentials
Board Certified in Holistic Nutrition©
Master Restorative Wellness Practitioner
Nutrition Therapist, Master
Certified Gluten-Free Practitioner
Certified Instructor, Academy of Culinary Nutrition
Academy of Culinary Nutrition Graduate
Why You Feel Stuck in Midlife
Despite your best efforts, your body isn’t responding the way it used to. You’re eating healthy, staying active, and doing “all the right things”—but something still feels off.
Does This Sound Familiar?
💬 "Why do I feel bloated all the time, even when I eat ‘healthy’?"
No matter what you eat, you’re constantly uncomfortable—bloated, gassy, or running to the bathroom. It’s frustrating, exhausting, and makes you second-guess everything on your plate.
💬 "I’m so tired, but I can’t sleep—and I crash every afternoon."
You wake up feeling just as exhausted as when you went to bed. You rely on caffeine to push through, but by mid-afternoon, you hit a wall. Where did your energy go?
💬 "I don’t even recognize my body anymore."
Your weight, digestion, and hormones feel out of control. Mood swings, cravings, and stubborn belly fat are making you wonder if this is just how midlife is supposed to be—but deep down, you know there has to be a better way.
Yep, those were my problems too!
After working with me you will…
1. Say Goodbye to Bloating & Digestive Discomfort
I use comprehensive gut health testing to uncover the root causes of your bloating, constipation, and discomfort—so you can finally eat without fear and enjoy food again.
2. Get Your Energy Back (No More Midday Slumps!)
Through targeted nutrition, blood sugar balance strategies, and stress-reducing techniques, I help you stabilize your energy so you can feel awake, clear-headed, and strong from morning to night—without relying on caffeine or sugar.
3. Balance Your Hormones & Feel More in Control
Midlife hormonal shifts don’t have to mean feeling out of control. My personalized approach helps you support your metabolism, ease hot flashes, and manage mood swings naturally—without extreme diets or hormone confusion.
4. Receive a Personalized Plans Based on Data, Not Guesswork
I use advanced lab testing to identify exactly what’s happening in your body. No more trial-and-error—just a clear, step-by-step plan designed for your unique gut, hormones, and metabolism.
5. Get Support & Accountability Every Step of the Way
You don’t have to do this alone. I guide you with ongoing 1:1 coaching, expert insights, and real-life strategies to ensure you make progress, feel supported, and actually see results that last.
The 3-Step Midlife Mojo Method
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Step 1: The Discovery Call
Your health reset starts here! In this complimentary 30-minute session, we’ll uncover the hidden reasons behind your bloating, fatigue, and hormonal struggles.
✅ Get crystal-clear on what’s holding you back
✅ Understand why your body isn’t responding the way it used to
✅ Walk away with actionable next steps to start feeling better now
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Step 2: The Midlife Wellness Strategy
No more guessing—we use comprehensive lab testing to pinpoint what’s really going on with your gut, metabolism, and hormones. With these insights, I’ll design a fully customized plan to support your digestion, balance your hormones, and restore your energy.
✅ Personalized nutrition & lifestyle plan based on real data
✅ Targeted supplements to support your unique needs
✅ Practical shifts that fit your life—no extreme dieting required
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Step 3: Ongoing Support & Real Transformation
This is where it all comes together. Over six months, I’ll work alongside you with 1:1 support, expert guidance, and accountability to ensure your plan works for your body and lifestyle.
✅ Adjustments based on your real progress—not a one-size-fits-all plan
✅ Continued support to break free from bloating, fatigue, and energy crashes
✅ Feel lighter, stronger, and finally in control of your health again
Curious About How This Works for You?
Let’s Have a Quick Chat…
If you’re feeling frustrated, exhausted, or just not like yourself, let’s talk. Book a free, no-obligation Discovery Call with me and get real clarity on what’s holding you back—and how to move forward. On this call, we’ll:
✅ Get to know you—your health history, challenges, and what’s keeping you stuck.
✅ Pinpoint the root causes of your bloating, low energy, and hormonal shifts.
✅ Uncover quick, simple shifts you can make right away to start feeling better.
This isn’t a sales call—it’s a conversation. No pressure, no fluff—just real, personalized insights to help you get unstuck. And if, by the end of our chat, you feel like I’m the right person to help you, we can talk about what working together would look like.
From Stuck to Thriving. What clients are saying.
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“I confess I wasn’t an ideal client. I didn’t do everything Bev recommended. I just can’t change more than one variable at a time, and Bev was okay with my timeline. She made gentle suggestions instead of being a dictator, and she got me where I wanted to be.”
—Jennifer
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“Bev was great. We talked about lifestyle and diet and how my issues impacted other areas of my life. She started with a lot of testing and had a ‘let’s do this together’ attitude that made me feel supported and hopeful. She really stuck with me. ”
— Dana
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"I wanted to understand how my body metabolizes and manages the nutrition I was giving it. I worked with her actively for about a year, and since then, I've been on maintenance—and I’ve absolutely loved the experience! She is incredibly encouraging, listens deeply, and provides valuable tips and tools. She’s also wonderfully flexible when needed while still being highly informative. I can’t recommend her enough!"
—Ruth
I Want to Give You the Support I Wish I Had.
My Mission is to Help Midlife Women Take Back Control of Their Health—Starting With You.
Doctors told me my symptoms were “normal.” They handed me prescriptions but never addressed the real problem. I knew there had to be a better way.
If you’re frustrated with bloating, low energy, and feeling like your body isn’t yours anymore—you’re not alone.
We live in a world that tells women to just push through. But midlife isn’t meant to be about exhaustion, discomfort, or confusion about your health. You deserve answers—and real solutions that work for you.
Healing isn’t about quick fixes. It’s about understanding your body, making simple but powerful changes, and getting the right support to finally feel like yourself again.
If this resonates with you…
✅ You’re sick of bloating, energy crashes, and not feeling at home in your body.
✅ You’re ready to stop guessing and finally understand what’s really going on.
✅ You want a clear, personalized plan to feel vibrant, strong, and confident again.
Then let’s talk. I’ll help you take the first step.
📅 Click Below to Book Your Free Discovery Call!
💜 You have nothing to lose—but everything to gain.